Express. Move. Empower.

A home for movement, creativity, and community. Discover classes that uplift, inspire, and empower - no matter your age or experience.

Express. Move. Empower.

A home for movement, creativity, and community. Discover classes that uplift, inspire, and empower - no matter your age or experience.

We are more than a dance studio….it’s a community built on confidence, connection, and joy. Founded by Holly, our mission is to create a safe and uplifting space where women of all ages and backgrounds can discover the power of movement.

WELCOME TO EMPOWER DANCE

OUR CLASSES
Group of women in revealing outfits performing a dance or walk in a room decorated with Canadian, American, and Welsh flags.
Women modeling in a fashion show, walking down a runway in an elegant, well-lit hall with large windows and high ceilings.
Group of women sitting on the floor attentively listening to a speaker in a large, elegant room with tall windows and ornate walls.

Student Reviews

  • "The best introduction to dance and fundamentals, taught in the perfect way. Empower Dance provides the most supportive environment and a safe space to grow."

    Cat

  • "Such a gorgeous experience! I met the most beautiful souls, grew in confidence, and learnt new skills. Holly creates such a safe and empowering space."

    Alicia

  • "When I first joined, I felt so unsure and self-conscious — but Empower Dance gave me more confidence than I ever imagined. 🔥"

    Becky

  • "Holly is an amazing instructor who knows how to bring out your confidence and sass. Whether you’re returning to dance or starting for the first time, this is your sign to join."

    Rachel

  • "Empower Dance has been the best experience for me both mentally and physically. I feel so supported, safe, and inspired every time. ❤️"

    Nat

 FAQs

  • Not at all! Most of our classes are designed for beginners. Empower Dance is all about building confidence from the very start, so you’ll feel comfortable no matter your level.

  • You can book directly through our online booking system. Simply choose your class, secure your spot, and you’ll receive a confirmation email with all the details.

  • Wear something you feel comfortable moving in - leggings, joggers, or shorts with a top. For Heels classes, we recommend bringing a pair of supportive dance heels (but trainers are always welcome too).

  • Our focus is on creating a safe and supportive space for women, but everyone is welcome who shares our ethos of empowerment, community, and respect.

  • You will drive up to a barrier that is open, there is a fork in the road and you want to take a right. Drive all the way down and you will pass two car parks, and you are going to park in the last one on your left hand side, Car Park G.

  • Just yourself, a bottle of water, and your positive energy! Mats are provided for stretch classes, but you’re welcome to bring your own if you prefer.