Empower Dance: Feel-Good Dance Class

Knutsford Wellness Week Special

Join us for a joyful, feel-good hour of movement designed to lift your mood and get your body moving in a supportive, welcoming space.

Hosted by Empower Dance founder Holly Richards, this special Knutsford Wellness Week session is a low-impact, beginner-friendly dance class designed for anyone who wants to move, connect and try something new, no dance experience required.

Expect an uplifting playlist, simple choreography and plenty of positive energy. This class is all about having fun, boosting your confidence and leaving feeling lighter than when you arrived.

✨ Perfect for beginners
✨ Low-impact & trainer friendly
✨ Supportive, empowering atmosphere

Whether you come alone or bring a friend, you’ll be welcomed into a space where movement is about feeling good, not getting it perfect.

Details
📍 Empower Dance Studio, Booths Park 5, Knutsford, WA16 8GS
🗓 Thursday 19th March
⏰ 7:00–8:00pm
👟 Trainers recommended
🎟 £20 per person
⚠️ Spaces limited to 15 people